clovair

Second week in a row I lost 1lb. Kinda not the biggest motivational factor, but at least its going in the right direction. I didn’t work out as much as I should have, and I didn’t eat as well as I should have, wow, no wonder I didn’t loose any weight. Well I’m really going to try and lose 5lbs. this week, to keep the so called fire burning, and not loose ambition.  Guess I’ll check in next week with hopefully some good news. Keep up the good work all!!!

Bill

Well after losing 10lbs in the first week I have come back down to earth, only 1 lb this week. This is usually the time I just say screw it, I can’t do it, I was just meant to be fat. But this time I really am going to try to stick with it, try to lose 5 lbs. this week and get back on track.  I really don’t know what it was that prevented any weight loss, I went to the gym 4 times last week, thought that I ate o.k.  Oh well I guess I’ll just keep on keepin’ on.

Bill

yup, rain again. There is nothing worse than it getting warmer outside, springs coming, and then rain,rain,rain. Talk about a motivation buzz-kill.  I’m now in my second week of this “life change” and I’m really liking the way it feels, I lost 10 lbs. my first week and am feeling better about this week. But the rain is just bringing me down. Tomorrw’s another day they say, well I personally can’t wait to find out. See ya in the A.M.

Well I joined a gym today. Haven’t been in one of those in eight years.  I am looking forward to the first workout tomorrow morning more than I thought I would,  hopefully I’ll be looking forward to the second workout as much.  I do have to admit that I am enjoying the “life change” so far.  It always seemed so hard to jump-start the effort, but once you get it going you hope you don’t stop. See you after the gym!!

Bill

If any of you are like me, you’ve lost this weight before.  Usually it was because of some love interest, or just the opposite, a love gone wrong.  But remembering the way I felt when I didn’t have all this weight is what I’m trying to rely on for insperation.  It used to be painful looking at all those pictures of being “in shape” when I wasn’t.  Now I’m feeling differently and using them for motivation.  Trying to keep everything in my life as positive as possible is really helping me along.  Have a wonderful day!! 

I can already feel my motivation improving, I actually look forward to getting up early and working out before work.  I can only hope that feeling stays.  My wife can see the differance as well, and it makes for a much more enjoyable relationship.  I’m still not going to weigh in until Sat., although its killing me not to, and i’m hoping for an eight pound loss.  I know I have it in me. I really think this will work, it has to. See you tomorrow!! 

Hello all, first day in the system–looking forward optimistacly to this new approach for me.  I already can’t wait for next week to weigh in. It will take me some time to get used to this blogging thing, but at least I’m trying.